No artificial ingredients No added sugar Gluten Free Vegan!


Mamma Letizia's Spaghetti Squash & Italian Sausage...Great grand daughter Elizabeth's version!


Preheat the oven to 450 degrees

Prepare squash by cutting in half and scooping out the seeds, then cover in olive oil, salt and pepper face down in a baking pan.  Bake for 30-40 minutes. 

After fully cooked, take a fork and go through the squash till it becomes spaghetti like.

Cook hot Italian sausage separate and keep hot to the side till squash is fully cooked.

Mix both varieties (Garlicky Pizziaole & Spicy Maranara)  gravies half and half. 

After squash is fully cooked you can scoop it out on to a plate or serve out of the  squash  shell, topping it with Mamma Letizia's Italian gravy and Italian sausage to your liking. 

                                      Buon Appetitio!